Garrett Thurman

Hello! I’m Garrett, and I work with young adults, teens, and children who are struggling with anxiety, depression, life transitions, and other struggles. My goal as a counselor is to provide a safe relationship where you can be heard without judgment and to challenge you to take practical steps toward healing and emotional health.

I use a person-centered approach and teach cognitive skills that reduce the intensity of depression and anxiety. I also enjoy using creative solutions in counseling to help you find healing in a way that suits you best. This can include taking a hike, doing art, or using a sand tray. For kids, playing games and Minecraft therapy can also be a part of the treatment!

Deciding to reach out for help is a huge step that takes a lot of courage, and I know it can be challenging to find a good fit. I would love to speak with you and answer any questions you may have about my services or the counseling process in general. I hope to hear from you soon!